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Kia 27, Female
Atlanta, United States
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Latest Activity

Kia and Mark are now friendsAug 23
Kia Mark
Kia left a comment for Sharon Aug 23
Sharon left a comment for Kia Aug 19
Kia left a comment for Sharon Aug 17
Sharon left a comment for Kia Aug 17
Kia left a comment for Sharon Aug 17
Sharon left a comment for Kia Aug 16
Kia's profile changed Aug 16

Profile Information

Location
atlanta
What kind of life shifts/transformations are you looking to have with Juice Feasting?
I want to feel the best I´ve ever felt, and strong, and clean,and free
Relationship Status:
Single
Where are you on the dietary spectrum?
Whole Foods
Interests (Beyond Nutrition)
travel, photography, animals
Website or Blog
http://www.kiawhitehead.com

Kia's Blog

Kia

Help and confusion

I haven´t been on in over a month. I have wanted nothing more than to do this 90 day juice feast. The people that have added me as a friend, I just want to thank them for reaching out. Everyone in this community is so helpful, and inspiring, and as a group we all just collectively want to feel human. I just don´t know why everyday of my life I have to fight with myself about doing what is the greatest good for me. I have lost the battle to food all of my life. I am in constant turmoil. I ran off… Continue

Posted on May 10th, 2008 at 11:43am — 4 Comments

Kia

aaaaaaaahhhhhhhhhhhhhhhhhhhhhj!

totally not working for me. i think that i´m going to do only green smoothies, and then ease into juices. i don´t know , it´slike i´m not really focused or something, and i can´t get focused. i´ll figure it out i suppose.

Posted on March 16th, 2008 at 8:30pm —

Kia

hmmm?

So I actually started doing this feasting about 3 weeks ago, and fell off the wagon on week 2, but I´ve still been incorporating green smoothies everyday with my bad food, and the cool thing is that I´ve maintained my weightloss. I am trying to get back on this juice feasting and I am falling short. I am knowing that today will be the day of follow through! Wish me luck! Kia

Posted on March 4th, 2008 at 10:51am —

Comment Wall (9 comments)

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At 9:52am on August 19th, 2008, Sharon said…
Hello Kia, Just checking in! Did you start the juice feast? Day 9 for me. For the past three days I broke out something awful. I looked like I was locked in a room with a thousand mosquitos. I think I had too much citrus? I don't know. I hope not having citrus or bee pollen today will help. If not, I may have to stop the feast. :(
At 6:47pm on August 16th, 2008, Sharon said…
Hi Kia, I'm actually in Atlanta now. I don't go to London until next month. Where are your best places for getting groceries? I love Dekalb's Farmers Market. The only other market I have been to is Morningside.
At 4:32pm on August 16th, 2008, Sharon said…
It is definitely hard to stay on any diet wagon. Two years ago I decided to go from the Standard American Diet straight to a Raw Vegan Diet. It has been a roller coaster. This is one of the reasons I want to complete the feast. I know it will help me break the food addiction. It would be very nice to have someone local going through the feast with me. (hint hint) I am completing week one and really would like to keep going. So far so good.
At 1:00pm on March 20th, 2008, Kierra said…
Hey Kia! Just wanted to stop by and give my support. Keep moving forward no matter what. Green smoothies are great and packed full of nutrients. Add green juices, supplements when you can then celebrate all your progress and achievements thus far.
At 10:42pm on March 16th, 2008, dealivinglotusflower said…
Hi kiya,
I am well, learning a lot about myself during this journey and growing. I can't believe its day 17 already. Have a wonderful week xo Dea
At 11:01am on March 5th, 2008, Michelle (Rawchi) said…
Hi Kia!
Yes I did a 30day juicefeast in January,as one of the many positives I experienced from Jfeasting I lost 12Ilbs! I don't eat bad foods I'm really just focusing on adding more and more of the right fuels into my body that cleanse,strengthen and heal my body.
Excellant that you have started drinking green juices into your diet! xx
At 12:13am on March 5th, 2008, dealivinglotusflower said…
Hey Kia, just wanted to stop by your page and say good luck! I am on day 5 of the jfeast and its really a big undertaking.
Ciao :) Dea
At 7:00pm on March 4th, 2008, Jada said…
The hardest step is starting....as long as you learn from your weaknesses, you only get stronger....I have not started yet. I am waiting for my mylk bags to arrive. My start date is going to be April 1st for the 30 day...which I plan to take definitly day by day. I have started the green juice though. When you say you have experienced weight loss is that just in the two weeks even with your bad food???
At 1:57pm on March 4th, 2008, Michelle (Rawchi) said…
Hey! Kia

Give yourself a huge pat on the back for your achievements so far! I believe its NEVER to late to BEGIN AGAIN..........Luck..ha..you dont need it!
 
 

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