it seems like im over whatever that craziness was....i think i'm going to have to call it a cleansing crisis!
last weekend i went to a 2hr "detox flow" yoga class after 90min of a yin class and it was wonderful. after the detox class there was a presentation about detox and cleansing and she was very adamant in her opinion that you should avoid a cleansing crisis at all costs. but then again the detox she was endorsing was 3-day detox kits.
annnnyway, i have been keeping very busy trying to ge…
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Posted on April 24th, 2008 at 4:22pm —
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i've been having some really intense detox symptoms...it just couldn't be anything else!
one of jeremy's friends at work has suggested adding aloe vera juice and olive leaf extract to my daily diet to help get rid of candida. i can't help but be skeptical - he talks like every problem i've ever had is related to candida! but, as most things with this feast, i figure i might as well try anything and see how it goes!
however, with the addition of olive leaf extract, and possibly it just being da…
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Posted on April 17th, 2008 at 3:50pm —
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today i decided to go with the flow and drink what sounded most appealing to me. i've been really wanting more and more cayenne!
last night we made a really tasty broth and i added a couple jalapenos and a nice heavy hit of 90,000 HU cayenne. yesterday i decided to endulge and make a master cleanser but it was mostly because it was an easy carrier for cayenne!
maybe it's not the healthiest to take a break from morning green juice but i figure once in awhile can't be tooooo bad! i have been add…
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Posted on April 11th, 2008 at 1:50pm —
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today started off awesome. i was feeling good, full of energy and positive despite waking up with a headache.
i got my coat on to go for a lunch walk, stepped outside and as i started to walk my legs felt really weak and floaty. i was afraid i was going to fall over and had to lean against a pole before continuing to walk slowly. there was no turning back because i was on my way to get a juice from Gorilla Foods (it was a lazy morning and we decided to sleep in and cuddle instead of making the…
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Posted on April 3rd, 2008 at 1:12pm —
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throughout the past 43 days i have consistently been craving 1 thing – romaine lettuce hearts! it's so hard to not crunch them as put them in my juices...they look so crisp and refreshing and mmmmmmm. the food i miss the most after 43 days of juice are giant romaine salads. i don't even want the oil, lemon or salt for dressing...just leaf after leaf of watery lettuce. since this headache has persisted, now i wonder if these cravings may indicate that i am dehydrated?!?
over this last weekend i…
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Posted on March 31st, 2008 at 12:20pm —
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Now I start a new fase, only juycers in my rawfood's diet.
And i'll hope success in my body and in my health.
Thanks
Gaefke, Paulo Roberto
from Brazil
I bet Vancouver has some amazing single track and downhill...enough to make me very jealous :P It should be awesome once the snow comes off the ground.
I have been biking often during juicing. They say it is good to at least have mild exercise to keep the lymphatic fluid moving and to the keep the vascular system working...this works well because I certainly have the energy for it and recover well.
Make a good day!
Thanks for asking. By the way, one of the people in the household that complained about me reached out to me and apologized for the complaint! She said it was her "crotchety" mother who complained and that I shouldn't worry about it. She was so friendly, she made my day :-)