I am a mother of 2 young children and have just moved from the city to a small country town. For years I have drank like a fish and smoked like a chimney and it scares me to think the damage I have done to my body. So it's time to get it back on track. So here I am argh!!!
Location
australia
What kind of life shifts/transformations are you looking to have with Juice Feasting?
I want clear skin and more focus. I feel alot of lack of motivation is due to my lifestyle
Relationship Status:
In a Relationship
Where are you on the dietary spectrum?
Standard American (SAD)
Interests (Beyond Nutrition)
Blogging, sewing, reading and playing with my kids
Favorite Books
Never give up by Graeme Alford
Favorite Quote
Don't worry about it (not really a quote but I say it all the time)
Welcome Kym! City of Angels is one of my favorite all-time movies too. It stirs something in me that is not expainable. I see you are a Nick Cage fan?!!
Hi Kym,
I too had a mis-spent youth (up to my 30s in fact) of polluting my body and eating distructively - be that dieting or bingeing (cringe at the thought now).
Last year I gradually moved from SAD (or SNZD) to vegetarian to vegan, but all the while still eating too much processed food and gaining weight. At the beginning of this year I went HEALTHY raw vegan and now it's day 11 of the juice feast. I definately recommend being raw for a while before starting the JF. I've had very few detox symptoms and think it would have been a lot worse if I'd thrown myself in the deep end. I bet you're loving eating raw. Are you a guacamole fan? I have the BEST recipe if you are :-)
Look forward to juicin' with ya!
Lisa
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I too had a mis-spent youth (up to my 30s in fact) of polluting my body and eating distructively - be that dieting or bingeing (cringe at the thought now).
Last year I gradually moved from SAD (or SNZD) to vegetarian to vegan, but all the while still eating too much processed food and gaining weight. At the beginning of this year I went HEALTHY raw vegan and now it's day 11 of the juice feast. I definately recommend being raw for a while before starting the JF. I've had very few detox symptoms and think it would have been a lot worse if I'd thrown myself in the deep end. I bet you're loving eating raw. Are you a guacamole fan? I have the BEST recipe if you are :-)
Look forward to juicin' with ya!
Lisa