Global Juice Feast

Kierra Female
United States

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Profile Information

About Me:
Began Vegetarian journey around 92-93 was extremely overweight for height began shedding pounds with removal of certain animal products. Vegan’s journey began around 99-20 removing all animal, loss more weight however health began to decline. Around 20-02 began raw food journey health improved. Over the years began eating large amounts of Fats like nuts, oils, butters, crackers, tons of sweets, grains and no green juice.
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Clarity, on ideas and steps to become an eco-friendly raw vegan Entrepreneur. Develop a balance raw eating practice that promotes health, and well being.
Relationship Status:
Married
Where are you on the dietary spectrum?
Raw Vegan
Interests (Beyond Nutrition)
History, Travel, Education, Technology, Culinary and all Creative Arts
Favorite Books
Anything by Ann Wigmore
Favorite Quote
Dreams can become Realities
Excellent Films
The Secret, Malcom X, Matrix, Hotel Rwanda, Ray, The Pursuit of Happyness

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Kierra

Day 22 Already

Day 22 and I am feeling good and loss some definite weight. I tried on a skirt that I was preparing to toss after two years and poof it zips with room to spare.. Whoo Hoo!! Some recent experiences include restless nights waking up at 230am and my tummy feeling full after 3 quarts of juice. Strange having to force the body to sleep/rest and drink the last quart. Trying some new juice recipes some have been tasty and others required a lot more LOVE/TLC (ha-ha). Enemas are still this girls' best… Continue

Posted on March 26, 2008 at 7:30pm —

Kierra

Day 17 Feel Fantastic

Wow can't believe today is already day 17! whoo hoo Feeling blessed have met very supportive new friends in this community, feeling grateful. Daily juice starting to go down a lot better. Although last three days only able to consume 3 quarts due to timing of busy day. There are always daily opportunities to manifest goals. 4quarts is one of my goals today. Blessings and Gratitude

Posted on March 21, 2008 at 1:30pm — 2 Comments

Kierra

Travel and Airport - Waking up to Day 14

Well I survived one of my biggest tests TRAVEL! Not only did it involve long drives but weird hours, airports, rental car situations. Staying away from home I packed my mylk bag, juice and water. Funny thing taking a two hour ride and drinking juice an hour beforehand lends itself to some serious running for the bathroom. I did not know I could still sprint at my age. Whoo Hoo!! It must be the juice Airports won’t allow liquids so I had to drink down my Master Cleanse concoc… Continue

Posted on March 18, 2008 at 7:30am — 2 Comments

Kierra

Day 11

Last nite went well up until midnight still energized. However, my head starting hurting apprx 30 minutes later, odd. I made a cup of ginger/honey tea and it worked like magic, poof no more headache. I was finally able to fall asleep around 1am and woke up at 530am. This new found energy is amazing, I've caught up on phone calls, books and starting to journal. After being raw for so long its amazing how a good cleanse can rejuvenate the body, mind and soul. So far Gratitude breakfast: 1qtr msm/… Continue

Posted on March 15, 2008 at 9:20am —

Kierra

Double Digit Day 10

Well I made it to Day 10 !!! whoo hoo Ahhh yes the question of the day to continue with my enema routine. The juices are going down well except last night the mucous returned. This lead to major cleansing and rinsing of my mouth, along with feelings of nausea. Drinking some ginger/honey tea seemed to sooth my symptoms. Today I craved cooked pasta all day long; it began in a dream last night. Today’s Grateful menu: 1 qtr MSM/Lemon Water 1 qtr celery/handful lettuce/green apple/half red pep… Continue

Posted on March 14, 2008 at 1:30pm — 1 Comment

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At 8:43am on April 9, 2008, Tuliza said…
Hi Kierra,
I wanted to drop by to see how your juice feasting journey's been going. It's hard to believe it been 40 days. Happy Juicing!
At 8:19pm on March 24, 2008, Angela Stokes said…
Hi Kierra,
thanks for your messages :)
Yes, I found it very useful to have things like spirulina, bee pollen and so on while juice feasting - I didn't usually eat them in the kinds of pastes I am now though, on my once-a-week mini-feast juice days ;) I tended to just take them here and there, as I recall...you can check back through my blog from those days to see exactly what I had each day - http://rawreform.blogspot.com. I think the oils, powders, pollen etc can be VERY helpful. It's all MAINLY abt giving the body a break from major digestive work, after all and switching the focus to elimination instead. All those things - spirulina, pollen, powdered seaweeds etc - are easily used by the body - they don't tax the digestive system much and they give you MASSES of nutrients and a fair amount of calories too...
Hope that helps ;)
All blessings,
Angela. xxx
At 11:24am on March 23, 2008, Allison said…
Thank you so much for the thyroid information! I was wondering how much kelp I was supposed to use daily, and about other things I could do while staying as raw as possible. I have saved the info for regular reference.
At 5:32pm on March 22, 2008, RawLeah said…
Thank you very much. How are you feeling today?
At 10:14am on March 21, 2008, Savrah Kramer said…
Thanks Kierra! I just read your travel post and it's so great to hear about your experience. While I was juice feasting I flew to Miami for a week and brought my Vitamix and enema kit with me. My suitcase was 48#, and it was so worth it! I can relate about the heightened sense of smell- actually all senses, huh :) Have a lovely, juicy day :)
At 2:16pm on March 14, 2008, Kristi Hehnlin said…
I see that you have been raw for a long time. Are you drinking the whole gallon of juice? I found that that was too much for me initially, today is my first day where I have the desire to drink a whole gallon we'll see if I get it down. I make mine all in the morning because it's just easier that way. Today is day 39 for me.
At 2:12pm on March 14, 2008, Kristi Hehnlin said…
No, I haven't had nausea at all on this feast. I have been high raw for a year now and I did have a lot of nausea in the beginning of my transition. I actually threw up a huge mucous ball from my stomach on my 4th day of being 100% raw. I felt a lot better after that :)
At 6:29pm on March 12, 2008, Kierra said…
Wow, Day 8 already and I feel amazing. Yam and oranges truly an exotic juice combination. I am waking up much earlier than normal and enjoying the extra productivity. Reading and laughing more these days. Gratitude and Abundance everywhere
At 11:58am on March 10, 2008, Gina said…
Hi Kierra, thanks for inviting me, I need all the help I can get! I'm doubting my resolve today. Shopping and cooking for 3 boys and a husband is taking it's toll, I seem to be craving everything today! Right now I'm taking it one hour at a time!
Gina
 
 

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