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Started this discussion. Last reply by Vic1974 May 27.
Posted on October 8, 2008 at 10:53pm —
Posted on October 8, 2008 at 10:52pm —
Posted on October 6, 2008 at 9:30pm — 1 Comment
Posted on October 5, 2008 at 7:50pm —
Posted on October 5, 2008 at 7:46pm —
© 2008 Created by David and Katrina Rainoshek
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As for the feast/fast..its funny because even without reading anything about different ways to fast..I thought I would juice one day per week..and eat very light on the surrounding 2 days...sort of ease into it and out of it..and now you tell me this is what the experts reccomend...I think I will do just that! I do find that on the raw plan its very easy to over eat...and not with carrots or celery..the chocolate/nut factor can do me in very easily..I discovered tamari almonds and i could eat a pound at a time...and there is NO end to the chocolate factor....additionally I run, and aside from my yoga practice, I am a gym rat...so with all the activity, I have the appetite of a football player !!! Dont want to look like one though :) Thanks for everything Arianna ! Peace
thanks! i hope prunes are as yummy as i remember them, haha!
I will think about my goals and email you.
My goal for today is to not eat!
I will let you know how that goes tonight!
~Alicia~
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