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About Me:: I am a health and human performance coach, and diabetes educator for the mobility impaired.
This year, I am blessed to be able to yell the the ultimate F-word, FIFTY-what?!?! I am aggresivly pursuing life with no boundaries. I fancy myself an unplugged bookworm, I haven't owned a T.V in 30 +years... no time for it! In my non work life, I am a researcher/publicist/journalist, for an independant publisher. I am a self styled rustic, a Pagan-Hare Krishna, with a Jesus fixation, on a life's quest. In my search of the "spiritual genome". I seem to have developed an amiable, dissafiliation with most of society's pursuits. I enjoy making those I am hangin out with, happy. I really enjoy the company of good friends, making living food with them at my house, and regenerating each other... LifexLife=Life squared.
I am an outdoor fanatic, I like to hike, bike, rock climb, I go quarry swimming, kayaking, Riding my pontoon out-fitted mountain bike in the ocean. Let's go blow up the fun meter! I enjoy dancin like my clothes are on fire! Reggae, Hip-Hop, Ska, Skitch... Making rustic furniture, cabinets. I like going out to the Omni-Theater, I freekin love Street Theater!. I prefer struggling musicians, the sound is more authentic. I take Yoga, I love whittling, I'd like to be a stand-up comedic health educator, I currently do Diabetes education, and coaching. In my off time, I'm prone to be found playing the harmonica, and slappin out holler music, hambone style, at the local pub, drinkin organic wine, and hangin out with friends, discussin elevated things. I believe we are here to elevate the dignity of our fellow beings.... Be they humans, critters, plants..."we are pencils in the hands of a caring God, who is writing love letters to the world"...Jah Lives!

Location: Traveling and living in both the south coast and the northest coast. Keeping up with my schooling Itinerary, finishing my certifications, to further my purpose as a diabetes educator.

What kind of life shifts/transformations are you looking to have with Juice Feasting?: To aggressively continue my health pursuits. I have lost 230+ lbs in about 9 years... and I would like to shift more into vibrant living, more energy, and breathing work. I am using a lot of greens to keep my sugars corraled. I have also been uping my "play level". Tom Petty said:"If ya never slow down ya never grow old". I am walking, biking, and dancing more! Life is Really freakin good!

Relationship Status:: Single

Where are you on the dietary spectrum?: Vegan, Raw Vegan

Interests (Beyond Nutrition): Xylophagous Stuff! I have been a life long wood worker. I am currently looking for new ways to keep that going, while I pursue my new health writing pursuits. I have recently been published in Hippocrates Institute's quarterly magazine, I am so STOKED! www.hippocratesinstitute.org This is a Free "school n a rag", 4 times a year just for the askin...
The most incredible orgs: www.circleofthesun.org These young people RAWK!
www.breadbasketministries.org People helping people...payin it forward big time!
www.dorba.org ...seriously looney outdoor biking nuts!
I am a music junkie...60,000 titles...a year of no repeat....the end of boring radio is in sight! I am selecting the best from every genre...great mix for the mind..

Favorite Books: "To the Honest and Sporting Intellects". Publisher- ricksouth@rusticfence.com, "How my faith survived the church" Yancey, "Thoughts are things", "Joshua" by J.Girzone,

Favorite Quote: "If any man hears my words, and does them, I will be his friend forever.(Jesus)

Excellent Films: "Brother Sun Sister Moon", "Countryman", "Pay it Forward" "Schindler's List","They Live"

Website or Blog: http://blog.myspace.com/index.cfm?fuseaction=blog.view&friendID...

Website or Blog 2: http://blog.myspace.com/index.cfm?fuseaction=blog.view&friendID...

MySpace Profile: http://www.myspace.com/justadopelesshopefiend

My favorite Ska/Reggae Band and they are from my neighborhood...Jah's Band * Mile 21 ...dance like yer clothes are on fire!

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Gentleman! Absitively posilutley the most profound voice in Jah Music! I have worn out 2 sets of burts listinin to this brother! Coupled with the reborn enrgy that the members of this juice feast and all their combined knowlege has brought me this is the soundtrack I been jammin ta... hope y'all enjoy... Oh yeah this brother is from Germany. Mad cool lyrics!

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Posted on May 25, 2008 at 8:40am — 1 Comment

Following Shakaya Breeze's lead...

The JF got me inspired to write again, I am a xylophagous...so mah canvas is fence wood, Hope y'all like it.

Posted on April 23, 2008 at 4:15pm —

So I thought everyone could use a little music for the feast...some friends at the flower power cafe…

So I thought everyone could use a little music for the feast...some friends at the flower power cafe (http://www.myspace.com/flowerpowercafe ), in northern Maine sent me this in myspace, and I thought I was gettin creative with the plants? w...Whew! Enjoy.

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Posted on April 8, 2008 at 8:55pm —

Illumined Faces

I am so grateful for y'all! I could not have done this without you! When I come in, I have all these beautiful, full of radiant life, faces on my screen! Guyz n Galz with Jah light in their eyes... Beats TV 7 ways. I have been on Juice for days...I can't even imagine this...I am zoom… Continue

Posted on April 8, 2008 at 7:38pm — 2 Comments

sometimes..nah nix that...

most of the time, I am an unrestrained spaceshot! It seems that in my funk, I wasn't quite getting how y'all could drink that much stuff every day? well today, I juiced a few oranges instead of 1/4 of big bag! and added the juice to the greens and water...Oh Baby ! was this ever good! it was a freakin tongue-gasm! my mouth flipped! I have been burnin up the rug... I really had great apprehensions about livin on liquid. I have had stern warnings both internal and external about this. I am in day… Continue

Posted on April 4, 2008 at 4:30pm —

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At 9:41am on May 21, 2008, Lady Kim said…: i'm missin you soo much! i am glad to be healing my body again. it's been an interesting road... i'm so happy that you were there for the ride! shakaya breeze.... yes, bless!
peace be with you. Irie!

At 1:31pm on May 17, 2008, Lady Kim said…: glad you're diggin the tunes, church InIdeed! peace.

At 10:23am on May 16, 2008, Lady Kim said…: Hello WayneO.. missin' ya!!

At 11:12am on April 26, 2008, wayne said…: Check out this video: korean baby singing hey jude

Add to My Profile | More Videos I have seen a lot of covers of this tune ...but this one is it! peace

At 11:10am on April 26, 2008, wayne said…: The best rendition of the Beatles tune "Hey Jude".
http://blog.myspace.com/index.cfm?fuseaction=blog&pop=1&ping=1&indicate=1

At 10:13am on April 26, 2008, Philip said…: You must have been hanging with CMA bikers? I have some friend who are.

Thanks for the shout out... I think your juicing and co-op idea is amazing. That is what grabbing the bull by the horns is all about. Taking action and making a change. Kudos and blessings!

At 7:07am on April 26, 2008, wayne said…: Gawd Bikers! Whew Whoo! Well, over the weekend...I got to hang out and rap on juice...with Jesus Freak Bikers. Gotta say that :"a few had a look in their eyes, that I too "felt" when I first heard of the "RawLife". The interactions were great. I have heard ya can lead a horse to water but ya can't make em drink... I say: "hell ya cain't, salt his oats..."
If I live my love for life so intensely, that others desire what I am after...now that's inspiration!
I have shifted my course on my feast, to the next level, and am now pushing for more liquid. My friend Philip McCluskey has shared so much of his experience and knowlege with me by email, and we have so many things in common...that I feel I am ready for Phase II. Auditing his progreess/success with this GJF, has given me the confidence I have needed to embark on this feast... I have allready had 56 days of adding juices to my day, and juicing things I have never juiced before... making combos I have never heard of... going days on just juice..unprecedented ;~} I am lovin it.
I am starting CSA Produce co-op here, so that we can have a Juice Oasis! in the middle of this food desert I live in!
I am hoping Jah send some help! Y'all keep up the vigil! Peace, W

At 4:39pm on April 23, 2008, Shakaya Breeze said…: I love the poem!
Thank you, sweet friend.
Did you write it?
Blessings

At 4:34pm on April 23, 2008, Lisa said…: Hey Wayne
I was 80-10-10 mostly last summer/winter so that really helped when I transitioned to juice. Hardly any detox. I've read Angela's blog and I have a plan for breaking the JF. I will check out the Lake and see about making my way out there soon.
Pixy Lisa

At 4:45pm on April 21, 2008, wayne said…: Yah gal! da bubble will take ya down....pop it, get out...stretch! fun outside...Ummnnghg doggie fun?!?!? Google Lake Lavon...some places are cool, some... eh?! Maps are free, Park rangers are cool about questions...there is also a park near Parker Rd there I bike train in...forgot the name...at the moment. I usually pop into that fiesta right there, and go bike... I have biked all over in that area, I don't care for street biking...
23 days left JF'n ? ...watch how you break your fast. There are many videos, and writings on this.. (angela stokes is a good one...;~} I like Prof. Arnold Ehrets approach in the "Mucousless Diet Healing System" the best and what I will use , unless a better philosophy displaces it...
I know that the 3 herbs Gymmenna Sylvestre, Licorice Root, and Dandelion Root, help with the cravings for food in all the other "rawventures" I have taken. They are what I am gearing up to use, as I progress into more juices a day...I am right now day 52 of my progressive feast...I am at 3-5 Litres a day...Fixin to do a herb cleanse,I am going until I'm 54...the end of June. I will take some chromium p daily , and take each seperate herb for a 7 day cycle, then switch.Keep up the vigil, it'll pay... I kow from experience "Nothing tastes as good, as vibrant life feels!"