Michelle (Rawchi)'s Page

Michelle (Rawchi) 36, Female London, United Kingdom: 2tw7r2uw596gr; Share

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Taking juice to work.

Replied Feb 24

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Michelle (Rawchi) left a comment for Adriana Apr 30

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Michelle (Rawchi) replied to the discussion Where do you get your greens?? Apr 3

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Profile

About Me:: Im a qualified Holistic Health Counselor. Im a health-seeker and a creator.
I find great joy in always seeking to do better, to feel better and to BE better.
Ive just completed David and katrina's Juice Feast. I feasted on green juices and fruit juices and combos and superfoods for 60 days!
Due to my positive experience with raw-foods Im now looking to learn how to become a raw-food chef and or a juice-feasting consultant.

Location: London, England

What kind of life shifts/transformations are you looking to have with Juice Feasting?: I'm looking to raise the bar on all levels in my life. (My chain of being.)
I want to provide a space within my life to excel from. I want this juice-feasting program to be a catalyst for my health so that I may guide others on their journey and be a walking example of how great their own lives can be when taking the path of optimum health.
Im looking to transform the world through nutrition starting with myself!!

Relationship Status:: In a Relationship

Where are you on the dietary spectrum?: Vegan, Raw Vegan

Interests (Beyond Nutrition): Travelling,Networking,Reading,Writing,Walking,Cooking + Uncooking,spending time with my family and friends.

Favorite Books: Spiritual nutrition- Gabriel Cousons, Green For Life-Victoria Boutenko,The Sunfooddiet Success System- David Wolfe

Favorite Quote: "Be the change that you want to see in the world!"

Excellent Films: The peaceful warrior,

Website or Blog: http://raw-chi.blogspot.com

MySpace Profile: http://newlifejourneys.com

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At 1:43pm on March 17th, 2008, Joel Gazdar said…: Awesome Thanks!
yes, started 1st March and you?

At 8:27pm on March 16th, 2008, Kia said…: hey! just wantign to drop a line and say hey, see how you are doing on your feast!

At 10:42am on March 9th, 2008, Lydia Rebekah said…: So far just a lot of deep thinking, think the emotional detox hit me last week but coming out the other side now. The daily videos and blogging is a good outlet/aid with everyday emotional stuff. Feeling positive and ..good side effects! Bliss, clear skin and weight loss.. but the main thing for me is the mental clarity and overcoming some lingering OCD syptoms for sure!

How about you??

At 9:46am on March 9th, 2008, Christine said…: Thanks Rawchi, I feel like I'm supposed to be wonder woman. I wish I could live up to it!

Thanks for the tip. I do swish the juice around in my mouth to try and mix it with some saliva. I wonder how your teeth get on after 3 months of not eating solids?

Jolly juicing!

Love
Christine x

At 4:57am on March 9th, 2008, Michelle (Rawchi) said…: Hey Christine!
I so know the feeling....some days my stomach feels like it going to explode, so I have induced a tip for helping my digestive system get to work right away.
From the moment the juice hits my mouth I start a chewing action; to kick-start the breakdown process, this helps to release the necessary digestive juices in the mouth which is the first place of digestion. So the brain straight away gets the message that there is (food) to digest. By the time it hits your stomach another set of digestive juices are already waiting to start its work.
This process really works for me, and I seem to get that bloated feeling less and less as the days go on. I used to practice this method before JF-ing I was introduced to the idea by Lino Standrich. You may google him to read up more if you choose.

Your girls look gorgeous! what a great support team.
Are you feeling like wonder woman now?

At 4:21am on March 9th, 2008, Lydia Rebekah said…: Hey hey hows it going?

I am on day 14 today.. feelin pretty good! making my mate some carrot/celery crackers lol since I have so much pulp!

Have a good week

At 3:53am on March 9th, 2008, Christine said…: Hi Rawchi,
I'm doing okay (day 9). Feeling a bit dizzy sometimes in the mornings. Managing to get my 4l of juice down. It was difficult at first. I think my stomach must have expanded.

Happy juicing.

Love

Christine x

At 12:04pm on March 8th, 2008, milly74 said…: Hey, how are you doing? : ) My JF is going well up to now !
Hope it's going well. Sure you're doing grand : )

Milly xx

At 4:33am on March 6th, 2008, Friendly Fluids said…: Muchas gracias Rawchi...
¿donde has aprendido el español?

At 3:24am on March 6th, 2008, Helena said…: Hi Rawchi
Thanks for your message. I'm not JFing yet - I have not managed to start whilst I have horrendous pre-menstrual cravings - but I will be soon.
Congratulations on your 30 days!
Helena