Shea & Stephen

Shea & Stephen Santa Rosa, CA, United States: 2tka2h3f5u3ft; Share

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day 3 and already lost it!

Replied Mar 4

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Profile

About Me:: Shea:
I have been a Colon Hydrotherapist in Santa Rosa, California, for over 7 years - dedicated to assisting my clients in cleansing, being healthy, detoxing and making dietary transitions. Meanwhile I have been on every side of every food struggle known. Bouncing in and out of the Raw Food World since 1999, my longest stay there was close to three years, 5 years ago. Right now not 100 raw, but close. I'm hopeful that after this feast I will find myself back in the raw again.

Stephen:
I have worked for Whole Foods Market for nearly 13 years. During that time I thought I’d learned a great deal about food and diet, but I continued to believe all the misconceptions about the necessity of meat protein and cooked foods in a healthy diet. As a semi-professional dancer I thought that I needed to consume animal based proteins to maintain a high level of fitness and energy. While I haven’t eaten pork or red meat since 1985, I ate poultry or seafood nearly every day while I was performing, and it wasn’t until I was introduced to the book The China Study, by T. Colin Campbell that I began to shift my thinking about what I was putting into my body. I went vegan before I’d even finished the book. I now work as a personal trainer as well, and have been blessed to have access to the wealth of information that is in Shea’s head in regards to food and diet. She is a treasure trove of knowledge. I’d flirted years ago with the idea of trying a raw diet, but it never went beyond that. Now I’m excited about embarking on this juice feast and exploring the raw world in more depth with Shea.

Location: Santa Rosa, California

What kind of life shifts/transformations are you looking to have with Juice Feasting?: I have many goals for this feast -
not the least of which being 'Total Transformation!"
Now... Let's Get Down & Get Juicy!
- Shea

"Total Transformation" pretty much sums it up!
And who wouldn't want to get juicy?
I second the motion!
- Stephen

Relationship Status:: In a Relationship

Where are you on the dietary spectrum?: Raw Vegan

Website or Blog: http://shealynnbaird.com

Website or Blog 2: http://shealynnbaird.wordpress.com/

Comment Wall (18 comments)

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At 1:19pm on March 13th, 2008, Penni said…: Thank you Shea! I love reading about you and Stephen. I love my colon hydrotherapist!! I believe you all are angels. It takes a special soul to deal with that daily. I was a manicurist for 16 yrs. and people always thought it was gross that I would take care of people's feet. To me, it was a labor of love!
xoxo.....Penni

At 5:19pm on March 8th, 2008, Margo said…: OMG We Love Serenity too! The movie, the tv episodes...you now know I have no shame...my 14 year old knows whats on each disk just by saying the number disk and season...yep we are that far gone:))

At 8:54pm on March 6th, 2008, Margo said…: haha, and a fine slayer you are:) Do you do buffyisms at your house too? I even have a stake I made "whispers..yes its named mr. pointy" Blush..hehe

At 4:08pm on March 6th, 2008, Margo said…: Hi Shea, Great JF Blog! Is it true are you a Buffy Fan too? I adore Joss Wheadon...he is a God among men..hehe

At 2:49pm on March 6th, 2008, Carrie said…: love your sassy blog!
looking forward to keeping up with your feast.
the timing gets a little easier, but what can give, really?
you're pretty much giving your life over to the juice feast, as far as i can tell. b + i became masters of the masquerade...and our apartment regularly looks like a bomb went off in the kitchen....(the part clients never see). now my previously crazy (i thought) life feels relaxed by comparison! for the moment anyway...

At 11:34am on March 6th, 2008, Vicki said…: hi,
its me
v

At 10:35am on March 6th, 2008, Shady Lady said…: Haha chyea I am!

I duno. There's something about it that I really dig. I hope that you keep going with it everyday.

The honesty is pretty inspiring. It makes me remember that I need to be honest myself.

At 11:24pm on March 5th, 2008, Carmen said…: Hey There. Stephen you might remember me I live in Sonoma and came into San Rafael WF as a rep. Nice to be on this journey with both of you! Question for you both:
What is your fav. juice combo at the moment?

At 8:39pm on March 5th, 2008, Shady Lady said…: I'm totally addicted to your blog lol

Just thought I'd let you know

At 9:06pm on March 4th, 2008, Linda said…: we are doing very good, I´ve been a bad blogger though! I´ll take a cue from you, you are blogging very well. We got off wierdly on the logistics of making all that juice, but now we kinda have got the hang of it and it´s getting easy.
And we are feeling great. Some cravings on my part... Eduardo is just enjoying lots of mental clarity!!
Let´s keep juicing!!!!