Single mom of three beautiful, intelligent kids ages 19, 16, and 10.
Location
Ohio
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Lose weight, free my soul, and heal my heart. I want a more peaceful way of living in this world. I'm tired of all the drama people create to entertain themselves.
Relationship Status:
Single
Where are you on the dietary spectrum?
Standard American (SAD), Whole Foods, Raw Vegan
Interests (Beyond Nutrition)
people, travel, reading
Favorite Books
The Bible, raw food books
Favorite Quote
"We can do no great things, only small things with great love." ~Mother Teresa
Hi Nancy,
If everyone follows the program most earnestly, certainly they will be better off than not doing anything at all. Thanks for being here. Integrating your fitness training with your Juice Feasting knowledge will be a boom for others. ~James
You are Welcome ... glad I could provide some words to help.
Hope your courage remains by your side through this difficult Journey ... always keeping in mind no matter how tough it gets ... it does come to and end ... it just takes time.
Would be happy to send you a few handouts I use when I lead groups ...
Keep thinking positive thoughts and when the negative ones stream into your mind ... tell them to "Go away!"
Thanks for your interest regarding Divorce Recovery. It's become an unfortunate way of life. Helping people understand the emotional and practical side of divorce and thru this process is not easy and has become a passion for me.
I would like to discuss with you the possibilities and your desires to create a DR center in Cleveland. By the way I lived in Cleveland in the mid 80's/90's but have not been back in many moons.
If you would like to perhaps talk on the phone about this maybe early in the week let me know and I will tell you more then.
I just had the most amazing juice--it tasted like liquid sunshine! (which I am in desperate need of these days since it's so gloomy here in Ohio) Pineapple, Oranges, and Micro Greens! Yummmy! Can't wait to see how my workout goes later this morning! :)
LOL, I love the class. Just heat up the room you are doing it in. Where are you at? The class really changes you, in every way. I started sleeping better, FEELING BETTER, and people even commented that I looked better...happier and more confident. I can not explain why it just was. I have a funny story about it, one day I was driving and it was pouring rain. Now in Los Angeles no one can seem to drive in a light sprinkle much less a downfall so I normally do not like to drive in the rain but I was just out of Bikram yoga class and I found myself looking out and thinking "wow, this rain is so beautiful" then I caught myself and had a big hearty laugh at myself! because what I would normally think would have been something much, much different! I know people have these kind of changes doing a lot of different things (hiking, running, etc.) but for me It was Bikram Yoga. Hope you get a chance to check it out.
You can juice it! The first 2 days are the hardest
as you are changing a lifetime habit of eating.
Once you get to day 3 ....you have 0 appetite
and feel so incredible!
It also helps me to not drink only sweet juices as
the sugar makes you crave things....I always add
something green to balance the sugar. This will
stabalize your blood sugar which helps with food cravings. You can do it!
Hi Nancy,
I'm doing great :) The P90X is going ok. Because of my husbands schedule and lack of space I haven't YET been able to complete a full week. So I do what I can. It's great fitness though. My juicing is another story. I finally statred 2 days ago. Unfortunately my husband keeps stealing my juice. Lol...he doesn't want to do the full Feast but yet he walks off with my juices. Well, at least he likes them. And maybe he will do the full thing;) How are you? How is your Feast going?
Hi Nancy, one step at a time. I agree with a more peaceful way of living in this world! I know it begins within, and what we are doing certainly helps. Remember one day at a time.... And stand behind the short wall (look but not get emotionally involved in others dramas).
Thanks to you 2 ...I read some of it last night,,,it touches a lot on issues that I know I need...and I know you would benefit too...and we are about to be on the road...been preparing all day...it is 1:05 am...I hope we r leaving by 2:00....phew...there are 3 of us going..so we all take turns driving...in love, truth & light, Celissa
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If everyone follows the program most earnestly, certainly they will be better off than not doing anything at all. Thanks for being here. Integrating your fitness training with your Juice Feasting knowledge will be a boom for others. ~James
You are Welcome ... glad I could provide some words to help.
Hope your courage remains by your side through this difficult Journey ... always keeping in mind no matter how tough it gets ... it does come to and end ... it just takes time.
Would be happy to send you a few handouts I use when I lead groups ...
Keep thinking positive thoughts and when the negative ones stream into your mind ... tell them to "Go away!"
Blessing to you my fellow Friend,
Ronnie
Thanks for your interest regarding Divorce Recovery. It's become an unfortunate way of life. Helping people understand the emotional and practical side of divorce and thru this process is not easy and has become a passion for me.
I would like to discuss with you the possibilities and your desires to create a DR center in Cleveland. By the way I lived in Cleveland in the mid 80's/90's but have not been back in many moons.
If you would like to perhaps talk on the phone about this maybe early in the week let me know and I will tell you more then.
Blessings.
Ronnie
Thank you for the nice comments:)
You can juice it! The first 2 days are the hardest
as you are changing a lifetime habit of eating.
Once you get to day 3 ....you have 0 appetite
and feel so incredible!
It also helps me to not drink only sweet juices as
the sugar makes you crave things....I always add
something green to balance the sugar. This will
stabalize your blood sugar which helps with food cravings. You can do it!
Much love to you,
Cynthia
I'm doing great :) The P90X is going ok. Because of my husbands schedule and lack of space I haven't YET been able to complete a full week. So I do what I can. It's great fitness though. My juicing is another story. I finally statred 2 days ago. Unfortunately my husband keeps stealing my juice. Lol...he doesn't want to do the full Feast but yet he walks off with my juices. Well, at least he likes them. And maybe he will do the full thing;) How are you? How is your Feast going?
Love and blessings to you
Barbara Ann
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