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Kat Bowie 51, Female Kansas City: Share

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Kat Bowie replied to the discussion ANYONE ELSE REGRETTING DOING THE FEAST? Sep 2

Kat Bowie left a comment for Natalie George Aug 9

baybay73 left a comment for Kat Bowie Jun 8

baybay73 left a comment for Kat Bowie Jun 2

Kat Bowie left a comment for baybay73 Jun 2

Kat Bowie replied to the discussion How many did the full 92? Jun 2

lemoned left a comment for Kat Bowie May 19

Kat Bowie left a comment for lemoned May 15

Profile Information

About Me:: Hey, I'm Kat Bowie. I'm a Body-psychotherapist, Clinical Psychologist, holistic energy healer, and Reiki Master in 2 different traditions. I have been vegetarian on and off for many years and am now 100% raw vegan. I am really enjoying Juice Feasting. I became 100% raw vegan on January 1, 2008. I've had many changes this year and this is the next step in my physical, mental, emotional, and spiritual transformation. I lost my husband, my heart-mate, best friend, this past year due to medical incompetence, error, and malpractice. My life is completely different than I ever imagined now. And, in taking exquisite tender care of myself, I am adding raw food, and juice feasting to my life. I am taking the time to fall in love with me.

Location: Kansas City, MO USA

What kind of life shifts/transformations are you looking to have with Juice Feasting?: I am continuing to cure my diabetes with juice feasting and to continue my spiritual transformation. Also using this as a transformational tool in dealing with my grief and as help in increasing my Spiritual communion with the Divine within myself.

Relationship Status:: Single

Where are you on the dietary spectrum?: Raw Vegan

Interests (Beyond Nutrition): I read a lot. I teach metaphysical and spiritual programs that I write.I am a writer, a musician and singer, I love to listen to many kinds of music (blues, country, jazz, rock, classical, opera), I love to "cook", and I love to laugh. I love Nature, camping, being in the mountains or at the ocean. I love the forests. I spend a lot of time meditating and relaxing into myself. I am an intense football fan, both college and professional (Go Tennessee Vols), and love the Tennessee Lady Vols Basketball team (Go SEC Champs!).

Favorite Books: "The Legend of Bagger Vance", The Anita Blake Vampire Hunter Series, "Autobiography of a Yogi', "the Life and Teachings of the Masters of the Far East", the Kryon books, Ramtha the White Book, all books by Dr. Gabriel Cousens; anything by Pema Chodron, but especially: "When thing fall apart", "The Places that Scare You", and, "Start Where You Are"; all of the Hobbit books and Harry Potter books, The Essene Gospel of Peace, so many books, so little time!!!

Favorite Quote: "When you come to the edge of all the light you know and are about to step off into the darkness of the unknown; faith is knowing one of two things will happen: you will be given something solid to stand on or you will be taught to fly."

Excellent Films: "French Kiss", "The Divine Secrets of the Ya-Ya Sisterhood"; " What Dreams May Come"; "Diana Krall: Live from Paris"; (music) "Dead can Dance" (music), "The Matrix", first three Star Wars movies don't like the newer ones - no character development)

Website or Blog: http://www.drkatbowie.com

Facebook Profile: http://www.facebook.com

Comment Wall (15 comments)

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At 3:25pm on June 8th, 2008, baybay73 said…: Hey Kat,

You met my sister, Kristen!

I try to go whenever I can between my work and schooling, I don't make it to many events. I am a member on the meetup but it is so much easier to just have my mom tell me when she is having another pot luck or event. I started this past monday doing some things differently. I am juicing, eating salads, nuts, and those tonic/smoothies I got from my mom. I want to try strictly juicing but I am not in the financial position to do it. Seems like between switching from the SAD to juicing is also hard on my appetite. That is why I am doing the other stuff too. I look forward to meeting you!

At 6:40pm on June 2nd, 2008, Kat Bowie said…: Excellent. Are you the beautiful young lady at the meet-up yesterday? Maureen took some truly gorgeous pictures of you. Do you live here in KC?

Look forward to talking more with you. Kat

At 4:11pm on June 2nd, 2008, baybay73 said…: thanks! I Am Maureen's daughter btw!

At 3:45pm on May 19th, 2008, Kat Bowie said…: Hey Lemoned, the cleansing milk is what I use and they recommend that you do not use a moisturizer at night as that is the time that your skin naturally replenishes and takes stock of what it needs to do to repair itself. If you go to their webiste you can decide what works best for your skin type. the cleansing cream I like if I have not used makeup, because it has an abrasive factor in it that cleanses the skin. If I wear makeup I use the cleansing milk because it takes off the mascara and eye makeup easier. and, no the wash has no foaming action to it. I have used their bath wash, but prefer Dr. Bronner's peppermint soap in the shower. I use the Lavender Bath mainly for aromatherapy purposes and to clean my skin. It can get really confusing even with the help of their website. I got a big consumers guide at Whole Foods, you might ask if they have one. It helped me decide what was best for my skin and what I really needed as the basics. Their website has the same information if you cannot find the guide at the store. I hope this helps and I hope you enjoy it. Everyone's skin is different, but I have to tell you, that I started using it even before I went 100% raw and it dramatically changed my skin. Enjoy and thanks for asking. In Light and Peace, Kat

At 1:03pm on May 19th, 2008, lemoned said…: So, I got that box of Hauschka stuff :) Can I ask you something again? It doesn't seem they have any "foaming" wash at all, so you only use the cleaning milk or cleaning creme to wash your face? It's kind of new to me because I am used to the foaming, soapy stuff.
I admit the cleansing creme doesn't leave my skin feel clean, in fact, it feels greasy when I wash off, so I rub my face with a towel. I don't even feel like using any moisturizer afterwards, like I don't need to.
But anyways, if I buy the bigger bottles, which one do you like better, the cleansing creme or the lotion/milk?

At 7:01pm on May 14th, 2008, lemoned said…: Hello! I have to ask you now about Dr. Hauscka! I was at Whole Foods today and checked ou the stuff. Wow, it *is* expensive, twice as much as Clinique..but I want to try it out. They had a $20 face kit in a metal box, is that the one you mentioned?

At 7:00pm on March 28th, 2008, David and Katrina Rainoshek said…: Hi Kat!

So glad you stopped by our page! Thanks for the love note and blessings. We are not pregnant YET but hope to be fairly soon after this Juice Feast!! One of the main reasons I am Juice Feasting is for baby Rain, and yes I can't wait to be a mom!

We would love to meet you should you ever make it this way! Please let us know if you do. We no longer work for the Tree, but we are still in Patagonia, so it would be a snap to meet up.

We are loving having you in our thoughts, and flowing along with you in this juicy journey.

With peaceful steps, love, and hugs,

Katrina and David!!

At 7:46pm on March 24th, 2008, Philip said…: Hey Kat,

So great to hear you have been having some juicy success. It really is an amazing change and can help transform your life in so many different ways. Be blessed in all you do!

At 6:41pm on March 24th, 2008, Kat Bowie said…: I've only been on this site for over a month and am just now realizing that this is my "blog" site. Duh! So, welcome one and all. Juicy, juicy, juicy.....yum.
In Lght and Peace.
Kat

At 1:07pm on February 16th, 2008, Kat Bowie said…: Hey everyone, Don't forget to look at the newest download from David Rain. It is a one hour interview by Kevin Gianni with David Rainoshek on JUICE FEASTING. And, you can find the link in the right-hand side bar of the main page of this site. In Light and Love, Kat