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Mark Los Angeles

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Profile Information

About Me:
Juice feasted for 99 days last year and have just finished a 112 day feast.

I work for The Aetherius Society in Los Angeles.

I'm originally from Philadelphia.
Location
Los Angeles
What kind of life shifts/transformations are you looking to have with Juice Feasting?
Cleaner, clearer, faster, deeper.
Relationship Status:
Single
Where are you on the dietary spectrum?
Raw Vegan
Interests (Beyond Nutrition)
Yoga, Metaphysics, Photography, Cycling, Dancing, Reading
Favorite Books
The Nine Freedoms, Mucousless Diet Healing System, Conscious Eating, The Twelve Blessings, Autobiography of a Yogi, My Experiments with Truth - Gandhi's Autobiography
Favorite Quote
Take to truth and all knowledge will be yours.
Excellent Films
Gandhi, Lord of the Rings, Rabbit Proof Fence, The Three Burials of Melquiades Estrada, Schindler's List, Pan's Labyrinth
Website or Blog
http://marktassi.deviantart.com
Website or Blog 2
http://www.veganspirituality.net
Facebook Profile
http://www.facebook.com/profile.php?id=759066196
MySpace Profile
http://www.myspace.com/marktassi

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Mark's Blog

Mark

Break Feast

Well, I broke the feast after 112 days. In retrospect, I think it may have been a hasty decision and I don’t feel fulfilled knowing that I did not complete the remaining 32 days of my initial plan, especially with the amount of synchronicities which came with that. However, be that as it may, I continue to the next phase. Part of the reason for ending it was not wanting to deal with having only green and non-sweet fruit juices, but I'm not so sure that this was a clear-headed decision. I don’t… Continue

Posted on July 8, 2008 at 11:30pm — 10 Comments

Mark

Day 112

I now understand the reason that I went to the raw vegan buffet yesterday even though I didn’t eat. The purpose was to meet Mike, a guy who does blood analysis. I actually could have met him the day before because he was at Leaf Cuisine. When I saw him at the event last night, I couldn’t figure where I saw him before. Then when I got his card and saw the microscope on it, bingo, I remembered. I was wondering what was going on at Leaf with the microscope on the table. Nothing happens by chance!… Continue

Posted on July 7, 2008 at 1:30am — 6 Comments

Mark

Day 111

Mark Abadi I went to a raw vegan buffet tonight in the Hollywood Hills tonight and didn’t eat. Sometimes I feel like I’m out of my mind, like why am I doing this? Sometimes I feel strong in this, other times I doubt the purpose of my wanting to continue this for this length of time. I know most definitely that I need to go very high on the p… Continue

Posted on July 6, 2008 at 12:30am — 2 Comments

Mark

Day 108

108 days is quite significant as the number 108 is significant. There are 108 energy meridians in the body. There are 108 mala beads on a mala rosary corresponding to these 108 energy channels. Today was the day I thought might be the last, but alas, it is not. I was born to make every mistake I will make today. I was born to breathe every breath. All suffering, all pain points to the absolute perfection of everything that must be. Healt… Continue

Posted on July 3, 2008 at 12:00am —

Mark

Day 107

In yesterday’s post, I mentioned that continuing this for 144 days might cause me to manipulate karma on my own behalf. Strangely enough after writing the entry on MS Word, I discovered by the word counter, that the entry was exactly 144 words. Odd synchronicities in relation to this are still manifesting. These come to me almost like signs pushing me forward. Having said that, I’m experiencing more frequently that I’ve had enough of this. After all, 107 days of juice is a significant length o… Continue

Posted on July 2, 2008 at 9:07am — 3 Comments

Comment Wall (82 comments)

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At 4:54pm on September 30, 2008, ~♥Alicia♥~ said…
Hey there Mark~if you would like a little guidance on your weight training program, just let me know, I'd be happy to help!
At 8:25pm on September 29, 2008, Arianna Rose said…
Hey Mark, long time no write. I just started again today and see that you started again yesterday - wow!

Nice to be back here, I miss the support and comraderie.

Hope all is well in LA -

Arianna
At 12:22pm on September 29, 2008, ~♥Alicia♥~ said…
My cardio program varies. I do love to run if I can do so outside. I do it mostly to clear my head. I usually run 20-25 min 3 to 5 days a week. i do HIITs which are periods of intensity followed by recovery (high intensity interval training) right now i'm doing 3 min runs followed by 1 min recovery. but usually I do a 1/1 ratio. (1 min on 1 min off) The past two weeks we have been dealing w? Hurricane Ike-so I didn't work out for a week, and haden't done cardio till today. I find if my diet is good, cardio is not necissary to maintain my weight, it just makes me feel better. I do weight train 6 days a week.
At 5:28am on September 29, 2008, ~♥Alicia♥~ said…
awsome Mark-I'm right there with you! How long are you going this time?
At 6:22pm on September 28, 2008, ~♥Alicia♥~ said…
LOL!!! Very Funny Mark! How are you doing? Juice feasting right now? I'm starting again this week! Sure have missed being here!
At 6:56am on September 27, 2008, Mario said…
Mark, you are awesome for completing such lengthly juice feasts. I am inspired by you man.
At 3:53pm on September 18, 2008, zensibilia said…
Hey, Mark. Yes, I feel lucky to live here. I see you are originally from the Philly area (I went to college there, then stayed for a decade before moving to the shore). So you probably made your way down here some summers? I can't imagine the profound change moving from the right to the left coast was! Tracy
At 3:23pm on September 7, 2008, joyful turtle said…
Hi Mark - As I've said before, your example has certainly helped me during my juice feast. Thanks also for your replies to my comments on "Doctor approval of JF." I am still finding my way forward on my healing journey, especially in relation to supplements and doctor interactions, as you've read. I guess one of my ongoing struggles is to discover the best way to heal all the damage I've caused myself by years of poor eating and the use of prescribed medications. The supplements I'm currently taking seem to be "strategic" choices for the present time. Until I'm strong enough to do a significant amount of weight-bearing exercise, I don't know what else (besides a limited amount of supplemental vitamin D and calcium) might help rebuild my lost bone density. I'm open to ideas. Same for dealing with the MS-induced muscle spasms - they can be bad enough to make it impossible to sit comfortably during the day or to sleep at night. But I don't want to stay on Ashwagandha "forever" if my body can heal and then function well without it. I'm hoping that further juice feasting will continue to help!
At 8:25am on August 20, 2008, Sharon said…
That's wasn't enough time in Atlanta! :-) But hopefully it was enough time to absorb some good positive energy.
At 3:09am on August 20, 2008, sharonb50 said…
thanks for the view and the comment:)
 
 

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