Lissa's Page

I felt a little challenged today and thought about eating food, but I didn't. Am feeling like I may be missing out on eating all the fun raw foods but I truly know this is exactly what I am to be doing right now, and that this will be the best adventure ever! I have no idea what was put in my juices as someone made them for me today but it was definitely green stuff. I had three liters of water with Himalayan rock salt. 1 shot glass of Gold Rush This blog is going to be pretty short because… Continue

..I've dabbled with doing a seven day juice feast....or you could say attempted to to do it. The first day was fabulous. The second and third day I felt challenged. I feel one of the reasons is that I originally felt that I was just going to do seven day feast to just test it out and do some cleansing, but now I feel that I would Love to do something longer. Is just what feels appropriate for me right now. Unclear at this point HOW long, just until it feels right. I think I found it challengin… Continue

I'm deciding that for now Juice Feasting is not for me, but I plan to revisit this in the future when I am more prepaired and ready. My goals for now are adding at least a liter of green juices to my raw diet a day and making a goal to avoid added sugars in my raw diet. I also plan to do day juice feasts. So...that's where I'm at! I will be back when I am ready.