I went to Yaletown Holistics yesterday. I just wanted to check the over health of my body.
The doctor who works there, Stuart, is incredible. Smart, and he really knows his stuff.
So he connected me to a machine the reads the energy levels of all my organs and systems.
So
My nervous system is extremely low
Lymphatic, and Spleen.
So he gave me some homeopathic remedies to take...
oh and I am not taking enough essential minerals replacements while doing Bikram.
I thought I was so tired all the time from the juice.
I guess not.
Speaking of which, I think I will take a nap.
As the day continues on, I am extremely restless.
And super tired.
My muscles are fatigued and a little shaky.
I want to eat... I know it is a mental thing. So I am having lots of green juice at the moment.
Maybe I am not juicing enough.
I have on average 4.5 quarts a day. I know I do lots of Bikram, but I thought that would be enough.
I am feeling quite depressed and overwhelmed.
What should I do?
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