
It’s HERE :)
My long-awaited new book
‘
Raw Emotions’
has finally fully manifested :)
Yeeeeeeeeeeeeeeeeeeeeeeeeee-HAHAHA :)
After a pretty intense gestation period, I am SOOOOOOO excited to be FINISHED and to now share this piece with y’all – check out the official ‘blurb’ here below and you can order and download your copy NOW from
HERE :) Thanks for your patience and…
ENJOOOOOOOY :)
--------------
Are you a ‘comfort eater’? Do you feel at ease with your body and your relationship with food, or are there things you'd REALLY LIKE TO CHANGE?
Do you LONG to feel balanced, healthy, happy and peaceful?
Have you tried Diet after Diet - sometimes lost weight, then put it back on, and want to release that weight for good?
Why don't those diets work? Most ‘weight loss’ programmes just focus on the 'weight'.
RAW EMOTIONS looks at what can bring the weight on - and it's not just food ;)
Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to our eating patterns...and gives you PRACTICAL, solid insights into how to create LASTING CHANGE :)
However you currently eat, RAW EMOTIONS, has something to offer you.
You'll learn ways to:
* understand YOUR emotional connections with food
* release patterns that no longer serve you
* examine your history with eating AND create your optimal vision for yourself
* re-connect authentically with your emotions
* address cravings and let go of overeating
* choose inspiring activities and resources to keep on track
* find balance in your food choices and lifestyle
* feel more connected, loving and joyful
Combining proven ‘self-help’ techniques with a raw lifestyle, ‘Raw Emotions’ contains 60 specific tools and action tips for engaging YOUR transformation.
This truly unique book, based on personal experience and extensive research, is a 'first' in the raw foods movement: an invaluable guide on how to 'dance' with and heal emotions that 'come up' when we change how we eat for our health.
ANGELA STOKES, author of RAW EMOTIONS is renowned for her remarkable PHYSICAL transformation - a 160lb weight loss with a raw food lifestyle.
This book is inspired by something people have found even MORE REMARKABLE than her physical changes: the emotional and spiritual shifts in Angela's life.
In this new book, Angela shares the major tips and tools that helped her experience this dramatic shift from a lonely, moody, angry and defensive overeater to a life of genuine JOY, VIBRANCY, LOVE and BALANCE.
Sound good to you?
...click here for an excerpt…OR Order Your Copy HERE :)
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I sure would like to have some contact with you.
http://www.phatboyzklub.wordpress.com/raw-wayne/
~ Carol ;~)
ciao!
~Linds
With love and admiration,
Paige Fulghum
Oh, and the Sproutein one with the huge wooden spoon...I'm with you...who needs or wants a teeny, tiny spoon...keep the one you love!
Good luck and blessings with all your Visa finalization...and, more importantly, on your upcoming nuptuals to Matt...you two are adorable together! Safe trip back to the US
Saw you and Matt on one of Kevin's latest excursions...I'm sure I'll have a Q or 2 for ya...but smooth sailing for now....Happy New Year!
many blessings for your journey to make ours easier xoxo
I continue to explore this beautiful network of the juice feasting community. Finally made it over to this site.
I'm really looking forward to receiving the Samson juicer . . . and getting more of those precious life-giving drops of juice out of my green produce.
Peace
Mary
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